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A relaxing soak…

School. A very simple thing that adds SO much stress to your life. With projects due, tests to pass, and a need to make good grades unless you want to someday live in a box, it’s easy to get completely frazzled really fast. One of my favorite ways to relive a strained brain is a nice ,warm, bath.  I use it all the time when my math homework doesn’t make sense and especially during swim meets. The warm water seems to melt my stress away! Here are some steps to have a relaxing bath:

1) Add water, hot but not to hot

2) Put in a couple drops of your favorite oil(lavender, vanilla, etc.)

3) Add some epson salt to the bath to prevent pruning

4) If you want, set aside chilled cucumber and apply a face mask

5) Keep your favorite snack nearby so you can munch on it while soaking

6) Have a relaxing soak


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